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Evaluate the Effectiveness of Pranayama on Reduction of Pre-examination Anxiety Level Among Senior Secondary Students at Selected Schools of Goindwal Sahib, Punjab, 2019By Kawaljit Kaur, Rupinder Kaur
Abstract: Everyone has to work more accurately and fast in this competitive environment. To keep pace with this advance culture students also need to be more competent and efficient, sometimes these higher expectation and work pressure causes anxiety among students. It works positively for them too as it keep motivating them to achieve their goal. However sometime excessive anxiety among students can impair their functioning which need some coping strategies. Pranayama …
Published in International Journal of Neurological Nursing · Vol. 8, Issue 2, 2022 · pp. 24–32 Read article →