1 publication

• Published Subscription 17 Apr 2018

  Diet and Depression

  By I. Sreeja

  Abstract: Diet plays an important role in mental health. Evidences related to diet and mental health is growing at a rapid pace. Feeling of well-being can be enhanced by consuming adequate amounts of complex carbohydrates, essential fats, amino acids, vitamins and minerals and water. Depression is one of the main causes of disability today, in developed, as well as low and medium income countries. Struggling with depression can be quite painful …

  Published in International Journal of Neurological Nursing · Vol. 4, Issue 1, 2018 · pp. 95–100 Read article →