Natural Health
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Nature's Pharmacy : Holistic Practices for Optimal Health
Abstract: In a world where modern medicine often dominates, the importance of holistic health practices rooted in nature remains unmatched. This article delves into a variety of natural approaches that promote optimal well-being, focusing on the benefits of physical activity, intermittent fasting, and the intake of whole, natural foods. It also emphasizes the significance of emotional health, including the positive impacts of laughter, self-compassion, gratitude, and maintaining strong social bonds. Further …
Published in International journal of Nursing Science Practice and Research · Vol. 11, Issue 1, 2025 · pp. 13–17 Read article