lifestyle.
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Understanding Depression in the Elderly : Challenges and Solutions
Abstract: Depression among the elderly is a major and frequently overlooked mental health issue that impacts millions of older adults around the globe. The prevalence of depression increases with age, and it can have a profound impact on the quality of life, physical health, and overall well-being of older individuals. Depression in elderly people is frequently associated with various risk factors, including chronic illness, social isolation, loss of loved ones, and …
Published in International Journal of Geriatric Nursing · Vol. 8, Issue 1, 2025 Read article
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Nature's Pharmacy : Holistic Practices for Optimal Health
Abstract: In a world where modern medicine often dominates, the importance of holistic health practices rooted in nature remains unmatched. This article delves into a variety of natural approaches that promote optimal well-being, focusing on the benefits of physical activity, intermittent fasting, and the intake of whole, natural foods. It also emphasizes the significance of emotional health, including the positive impacts of laughter, self-compassion, gratitude, and maintaining strong social bonds. Further …
Published in International journal of Nursing Science Practice and Research · Vol. 11, Issue 1, 2025 · pp. 13–17 Read article